Keto Chocolate Mug Cake Recipe

The great thing is, this Keto Chocolate Mug Cake actually healthy enough to enjoy for breakfast. It’s quick and easy to make, with no fuss. I’ve actually been making this keto chocolate cake in a mug for years, and now I’m excited for you to make it, too. I’ve been eating a lot of mug cakes and this is the best Keto Chocolate Mug Cake.

Low carb keto chocolate mug cake is ready in just 2 minutes, using 6 ingredients! This recipe makes an easy keto chocolate cake in a mug, too.

Prep Time: 2 minutes   Cook Time: 2 minutes    Total Time: 4 minutes    Calories: 433 kcal

Ingredients for Keto Chocolate Mug Cake:

• 1 tbsp Butter
• 3/4 oz Unsweetened chocolate (100% cacao)
• 3 tbsp Blanched almond flour
• 2 tbsp Erythritol (or any granulated sweetener; )
• 1/2 tsp Gluten-free baking powder
• 1 large Egg
• 1/4 tsp Vanilla extract (optional)

Instructions:

Microwave Instructions:

1. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave (about 45-60 seconds, stirring halfway through). Be careful not to burn it. Make sure the ramekin is at least double the volume of the ingredients, because the mug cake will rise.
2. Add the almond flour, erythritol, baking powder, egg, and vanilla (if using). Stir everything well until completely mixed together.
3. Microwave for about 60-75 seconds, until just firm. (Don’t overcook, or it will be dry.)
4. Serve with whipped cream (or coconut whipped cream ), and/or drizzle with more melted chocolate stirred with sweetener.

Oven Instructions:

1. Preheat the oven to 350 degrees F (177 degrees C).
2. Melt the butter and chocolate together in a double boiler on the stove. Be careful not to burn it. Remove from heat.
3. Add the almond flour, erythritol, baking powder, egg, and vanilla (if using). Stir everything well until completely mixed together.
4. Transfer the batter to a large 12 oz (355 mL) oven-safe ramekin (or two smaller 6 oz (178 mL) ones). Make sure the ramekins are at least double the volume of the ingredients, because the cake will rise. Bake for about 15 minutes, until just firm.
5. Serve with whipped cream (or coconut whipped cream), and/or drizzle with more melted chocolate stirred with sweetener.

Nutrition Facts:

• Calories 433
• Fat 38g
• Protein 14g
• Total Carbs 11g
• Net Carbs 4g
• Fiber 7g

Please follow us on Pinterest and enjoy our collection of recipes, crafts, health tips, gardening, DIY and more…

Recipe by Jessica

CakeDessertsHealthy Recipesketoketo reciperecipe